Is Starbucks’ Almond Milk Sweetened? (Is It Healthy, Calories + More)

Starbucks provides several non-dairy options for people who don’t want to or can’t drink cow’s milk. One of the options Starbucks has is almond milk and if you’re considering it but want to know if it’s sweetened or unsweetened, read on! Is Starbucks’ Almond Milk Sweetened?

Is Starbucks’ Almond Milk Sweetened In 2022?

Starbucks’ almond milk is not sweetened, but it has sugar as of 2022. Almond milk from Starbucks being unsweetened only means that the company doesn’t add any sweeteners to it, but it does contain natural sugars. When you order a drink from Starbucks with almond milk, baristas might use sugar to sweeten the drink.

Read on to learn all you need to know about the almond milk used at Starbucks, including how much sugar it has, how healthy it is, and more!

Does Starbucks’ Almond Milk Have Sugar?

Starbucks’ almond milk has sugar but is not sweetened.

That said, this means that it only contains the natural sugars present in almonds, but the milk itself does not contain any added flavors.

According to Starbucks, its almond milk contains three grams of sugar in an eight-ounce serving, which is the size of a Short.

Moreover, this amount is slightly higher than regular almond milk, containing about two grams of sugar in eight ounces.

Still, Starbucks does not add sugar to its almond milk until a barista makes your serving.

Also, Starbucks’ almond milk has the least sugar of any other milk options, whether dairy (2%, whole milk, half and half, and nonfat milk) or plant-based (soy, oat, and coconut milk).

Further, Starbucks developed a recipe for the almond milk it uses and decided not to add any flavors or sugars so customers could choose what they wanted their drinks to taste like.

Is Starbucks’ Almond Milk Healthy?

By most accounts, Starbucks’ almond milk is the healthiest option available from the coffeehouse.

That said, Starbucks’ almond milk has the least caloric content out of any other milk option, whether it’s dairy or plant-based, at 7.5 calories per ounce.

As for sugar, the almond milk used at Starbucks has three grams in every eight ounces, the size of a Short, and does not contain any added sweeteners.

To better explain the differences in sugar content between the various milk options at Starbucks, here is how much is in a Tall caffe latte with no flavored syrup or whipped cream:

  • Almond milk: 4 grams
  • Coconut milk: 9 grams
  • Soy milk: 14 grams
  • 2% milk: 14 grams
  • Nonfat milk: 14 grams
  • Whole milk: 14 grams
  • Half and half: 12 grams
  • Oat milk: 11 grams

Additionally, caloric content is a strong indicator of how healthy something is considered, so here’s how Starbucks’  almond milk compares to the other options in the same serving size as above:

  • Almond milk: 80 calories
  • Coconut milk: 110 calories
  • Nonfat milk: 100 calories
  • 2% milk: 150 calories
  • Soy milk: 150 calories
  • Whole milk: 180 calories

Where Does Starbucks’ Almond Milk Come From?

Starbucks developed its own recipe for its almond milk, so the company likely has a private manufacturer.

According to the Starbucks research and development team manager, the company created the almond milk recipe to go with its hot and cold frappuccinos.

That said, this means that if Starbucks doesn’t have a manufacturing plant, it has an established manufacturer to produce almond milk according to its formula and only sell to Starbucks.

Does Starbucks Have Any Unsweetened Milk Options?

Yes, Starbucks has several unsweetened milk options because most of the company’s products, both plant-based and dairy, are not sweetened.

As far as I know, only the soy milk and coconut milk from Starbucks are sweetened; the rest are all unsweetened.

Moreover, Starbucks uses Oatly oat milk, and while the company’s official stance is that its product does not contain any sweeteners, people have been challenging that recently.

With that, being unsweetened does not mean that the product does not contain any sugar; it means that Starbucks has not added any sugar, so anything in there is natural.

In fact, the sweetened coconut milk that Starbucks uses has less sugar than the unsweetened dairy options.

Is Starbucks almond milk sweet or unsweet?

“Because it’s unflavored, customers can customize to their taste preferences.” Starbucks Almondmilk has light almond notes without any added flavoring. An 8-ounce serving has just 3 grams of sugar, compared with 12-13 grams of naturally occurring sugar in 2 percent dairy milk.

Does Starbucks almond milk have sugar?

One cup of Starbucks’ almondmilk contains: 60 calories, 4 grams fat, 110 mg sodium, 5 grams carbohydrate, 1 gram fiber, 3 grams sugar, and 2 grams of protein. In comparison, a cup of the coconut milk at Starbucks delivers 8.5 grams of sugar, while the soy milk packs in 13.5 grams of sugar per cup.

Is Starbucks almond milk flavored?

Good news, almond milk fans, Starbucks’s latest menu addition is actually delicious. The “almondmilk,” as the company is branding it, is a creation of Starbucks’s own that will contain only 3 grams of sugar per serving and give your drink a rich, nutty flavor.

Do they have unsweetened almond milk at Starbucks?

Starbucks has 6 different milk options that can be used to make your espresso drink. There are three dairy options (nonfat milk, 2% milk and whole milk), as well as three non-dairy options (soy milk, almond milk and coconut milk).

Nutrition Facts:



Starbucks’ almond milk is unsweetened, but it still contains natural sugars.

Moreover, Starbucks chose not to sweeten or flavor its almond milk, so customers have more say in how their drinks with almond milk taste.

That said, Starbucks’ almond milk is the healthiest option because it contains fewer sugars and calories than all the other alternatives, including coconut, oat, soy, 2%, nonfat, and whole milk.

Additionally, Starbucks developed its own recipe for almond milk, so you can’t buy it elsewhere because it’s likely only produced for use at Starbucks coffee shops.

William James

I help consumers answer their nagging queries about products, services, and companies. We aim to provide in-depth, well-researched, and accurate information in easy-to-follow guides and articles. Learn more here.

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